Smoky Paprika Lentil Skillet

Highlighted under: Healthy & Light

I absolutely love making this Smoky Paprika Lentil Skillet on cozy evenings. The rich, smoky flavor of paprika combined with the earthy lentils creates a warm and satisfying dish that never fails to impress. In just 30 minutes, I can put together a meal that's not only hearty but also packed with nutrients. Whether it's a weeknight dinner or a gathering with friends, this recipe has become a go-to favorite that brings everyone together at the table.

Lucy Price

Created by

Lucy Price

Last updated on 2026-01-18T02:16:14.243Z

When I first tried making lentils, I was unsure if I could get the flavors just right, but the addition of smoky paprika was a game changer. It transformed the dish from ordinary to extraordinary, enveloping the lentils in a delicious smokiness that is simply addictive. I highly recommend using a good quality smoked paprika for the best results!

As I cooked, I learned that letting the lentils simmer gently allows them to absorb all the flavors beautifully. To add some freshness, I love garnishing the dish with a sprinkle of parsley just before serving—it not only brightens the flavor but also the presentation, making it just as appealing to the eyes as it is to the palate.

Why You'll Love This Recipe

  • The rich, smoky flavor is irresistible.
  • Packed with protein and fiber for a healthy meal.
  • Quick and easy to prepare for any occasion.

Key Techniques for Perfect Lentils

Cooking lentils can vary based on the type used, but green and brown lentils are ideal for this recipe as they hold their shape well during cooking. It's important not to overcook them; watch for the moment they become tender yet firm, which typically occurs around the 20-minute mark. If they start to turn mushy, reduce the simmer time or check for doneness earlier. This ensures a satisfying texture in every bite.

Rinsing lentils before cooking is a crucial step that discards any debris and helps prevent them from clumping. Always check for any small stones or dried lentils that may have missed processing. Using a fine-mesh strainer is helpful to rinse lentils thoroughly, which enhances their flavor and readiness for the dish.

Building Depth of Flavor

The magic of the Smoky Paprika Lentil Skillet comes not just from the spices but from the method of layering flavors. Start by sautéing the onions until they become translucent and slightly caramelized, which typically takes about 5 minutes. This process not only adds sweetness but also a rich backdrop for the spices. When the garlic is added, you're looking for that golden moment when it just starts to become fragrant, signaling it's time to add the spices.

Using smoked paprika is essential here; it brings a unique depth that regular paprika simply can't match. If you're ever in a pinch, you can substitute with a mix of regular paprika and a pinch of cayenne for heat, but the smoked variety truly elevates this dish. Adjusting the quantity of cumin and smoked paprika will also tailor the flavor profile to your liking; don't hesitate to taste as you cook.

Ingredients

Gather these ingredients to create your Smoky Paprika Lentil Skillet:

Ingredients

  • 1 cup lentils (green or brown), rinsed
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 2 teaspoons smoked paprika
  • 1 teaspoon cumin
  • 1 can (14 oz) diced tomatoes, undrained
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • Fresh parsley for garnish

Make sure to have everything prepared before you start cooking for a seamless experience!

Instructions

Follow these steps to prepare your delicious Smoky Paprika Lentil Skillet:

Sauté the onions and garlic

In a large skillet over medium heat, add the olive oil. Once hot, add the chopped onion and sauté for about 5 minutes until translucent. Stir in the minced garlic and cook for another minute until fragrant.

Add spices and lentils

Sprinkle in the smoked paprika and cumin, stirring well to coat the onions. Add the rinsed lentils and mix thoroughly for about 2 minutes.

Combine remaining ingredients

Pour in the canned tomatoes with their juices and the vegetable broth. Bring the mixture to a boil, then reduce heat to low and cover the skillet. Let it simmer for about 20 minutes or until the lentils are tender.

Season and serve

Once the lentils are cooked, season with salt and pepper to taste. Serve warm, garnished with fresh parsley for a pop of color.

Enjoy your hearty and flavorful Smoky Paprika Lentil Skillet!

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Pro Tips

  • For an added layer of flavor, consider adding a splash of balsamic vinegar right before serving for a hint of sweetness.

Storage and Reheating Tips

This lentil skillet can be stored in the refrigerator for up to four days, making it a perfect meal prep candidate. Allow the dish to cool completely before transferring it to an airtight container. When you're ready to enjoy leftovers, gently reheat on the stovetop over low heat, adding a splash of vegetable broth or water to prevent sticking. This method keeps the texture intact and refreshes the lentils’ flavor.

For longer-term storage, this dish freezes beautifully for up to three months. Portion it into individual servings before freezing, which makes reheating quick and easy. When reheating from frozen, it's best to thaw the skillet in the fridge overnight and then heat on the stove or in the microwave, ensuring each bite is as delicious as when it was freshly made.

Serving Suggestions

While this Smoky Paprika Lentil Skillet is hearty enough on its own, it pairs wonderfully with a variety of sides. Consider serving it over a bed of fluffy quinoa or alongside a crisp green salad to balance the dish's richness. A dollop of Greek yogurt or a sprinkle of feta cheese on top can add a creamy, tangy element that complements the smoky flavors beautifully.

If you’re looking to elevate the meal further, try topping the skillet with toasted seeds or nuts for added crunch and nutrition. Pumpkin seeds or pine nuts work particularly well, offering both flavor and texture. Adding a side of warm crusty bread can also transform this dish into a cozy feast, perfect for sharing with friends or family.

Questions About Recipes

→ Can I use different types of lentils?

Yes! You can use any type of lentils, but cooking times may vary. Green and brown lentils are preferred as they hold their shape well.

→ Is this dish vegan?

Absolutely! This Smoky Paprika Lentil Skillet is entirely plant-based, making it a great choice for vegans and vegetarians.

→ Can I make this dish ahead of time?

Yes, you can prepare it ahead of time. Just store it in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

→ What can I serve with this skillet dish?

It's delightful on its own, but you can pair it with rice, crusty bread, or a fresh salad for a complete meal.

Smoky Paprika Lentil Skillet

I absolutely love making this Smoky Paprika Lentil Skillet on cozy evenings. The rich, smoky flavor of paprika combined with the earthy lentils creates a warm and satisfying dish that never fails to impress. In just 30 minutes, I can put together a meal that's not only hearty but also packed with nutrients. Whether it's a weeknight dinner or a gathering with friends, this recipe has become a go-to favorite that brings everyone together at the table.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Lucy Price

Recipe Type: Healthy & Light

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup lentils (green or brown), rinsed
  2. 2 tablespoons olive oil
  3. 1 medium onion, chopped
  4. 3 garlic cloves, minced
  5. 2 teaspoons smoked paprika
  6. 1 teaspoon cumin
  7. 1 can (14 oz) diced tomatoes, undrained
  8. 2 cups vegetable broth
  9. Salt and pepper to taste
  10. Fresh parsley for garnish

How-To Steps

Step 01

In a large skillet over medium heat, add the olive oil. Once hot, add the chopped onion and sauté for about 5 minutes until translucent. Stir in the minced garlic and cook for another minute until fragrant.

Step 02

Sprinkle in the smoked paprika and cumin, stirring well to coat the onions. Add the rinsed lentils and mix thoroughly for about 2 minutes.

Step 03

Pour in the canned tomatoes with their juices and the vegetable broth. Bring the mixture to a boil, then reduce heat to low and cover the skillet. Let it simmer for about 20 minutes or until the lentils are tender.

Step 04

Once the lentils are cooked, season with salt and pepper to taste. Serve warm, garnished with fresh parsley for a pop of color.

Extra Tips

  1. For an added layer of flavor, consider adding a splash of balsamic vinegar right before serving for a hint of sweetness.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 350mg
  • Total Carbohydrates: 54g
  • Dietary Fiber: 16g
  • Sugars: 6g
  • Protein: 18g